Tablet and capsule vitamins are two of the most popular forms of dietary supplements. They are convenient and easy to take, and they come in a wide variety of formulations to suit different needs. Tablet vitamins are solid, compressed pills that can be easily swallowed with water or another liquid. They are typically made from a combination of active ingredients and binders, which help hold the tablet together. Capsule vitamins, on the other hand, are typically made from two parts: a hard or soft shell that encloses the active ingredients, and a filler material that helps bulk up the capsule. The shell of a capsule can be made from either gelatin or a vegetarian alternative. Both tablet and capsule vitamins can provide a range of essential vitamins and minerals to support overall health and wellness.